Home
Take a Breath CA campaign kicks off with the Yoga Empowerment Service (YES+) course hosted by the YES+ Bay Area, a group of Art of Living, August 18th-22nd in San Jose State University campus. The campaign whose aim is a Stress-Free Voilence-Free Bay Area is currently focussing in San Jose.
Watch VP Joe Biden speak about Art of Living’s stress-free, violence-free society initiative:
Yoga Empowerment and Service Plus (YES+) Course
Do we lose our smiles over emotions and thoughts that control us?
Neither at home nor at school have we learned how to handle our thoughts and emotions such as anger, anxiety and fear.
Millions of people across the world have done the YES+ workshop, and not one person has gone home unhappy!
Immediate benefits from the course:
- Teaches you to get rid of anger, fear and anxiety in a few minutes.
- Increases mental focus and clarity.
- Increases energy level and enthusiasm.
- Improves the quality of sleep.
- Enhances communication and leadership skills.
